Eggs have a great source of protein and It can help provide a wealth of important nutrients including selenium, vitamin B12, phosphorus, and riboflavin, all of which play a key role in overall health. Egg pepper fry goes well with rice or roti. Total Preparation time: 25 Minutes Eggs – 5 Onion – 1 Tomato…
Category: Non-Vegetarian Curry
Chettinadu Chicken Varuval
Chicken is lean meat with high nutritional value. It contains a great source of selenium, phosphorus, and antioxidants. Chettinadu Chicken varuval is a traditional food made with whole spices and it goes well with rice and chapati. Total Preparation time: 40 Minutes Onion – 1 (large) Tomato – 1 (Large) Green Chili – 4 Turmeric…
Salmon Fish Kulambu
Salmon is one of the most nutritious fish. It is rich in omega-3 fatty acids, proteins, vitamins, and minerals. Salmon fish kulambu goes well with white rice. Total Preparation time: 30 Minutes Fish – 250 grams Onion – 1 medium Tomato – 1 medium Garlic Flakes – 10 Red chili powder – 2 tsp Coriander…