Ridge Gourd Chutney/ Peerkangai Chutney

Ridge gourd is extremely rich in dietary fiber and enriched with all the vital elements that include Vitamin-C, zinc, iron, magnesium, and other minerals. Total Preparation time: 15 minutes Ingredients Ridge Gourd – 2 medium size Onion – 1 medium size Tomato – 1 large size Chana Dal – 2 tbsp Whole Red Chili –…

Tomato Bhaji

Tomato is a nutrient-dense superfood. It contains essential fiber, vitamin c, and antioxidants. Tomato bhaji goes well with dosa and idly. Total Preparation time: 15 minutes Ingredients Onion – 1 medium Tomato – 2 medium Garlic flakes – 3 Red Chili powder – 1 tbsp Salt – 1 tsp (as needed) Sauté Mustard – 1…

Green chili tomato Chutney

Green chili are loaded with antioxidants and have zero calories. Tomatoes are also a great source of vitamin c, potassium, and folate.combination of tomatoes and green chili give a great flavour to the chutney. Total Preparation time: 15 minutes Ingredients Green chili – 5medium Tomatoes – 2 medium Onion – 1/2 big size Coriander leaves…

Peanut Coconut Chutney

Peanut has a good source of proteins & fiber. Coconut has a wide range of health benefits. Peanut coconut chutney is a side dish for dosa and idly. Total Preparation time: 15 minutes Ingredients Peanuts – 1/4 cup Shredded Coconut – 1/4 cup whole red chili- 7 Garlic – 1 Oil – 2 teaspoon Salt…

Capsicum Chutney

Capsicum has a good source of dietary fiber, vitamin E, B6, and folate. It also contains vitamin C and it boosts immunity. Total Preparation time: 15 minutes Ingredients Capsicum – 1 Large Whole Red Chili – 4 Tamarind – small piece Salt – 1tsp (as needed) Shredded Coconut – 1 tbsp Onion – 1/4 cup…

Garlic Chutney

Garlic is highly nutritious with very few calories. It contains antioxidants, easy to include in your diet and tastes absolutely delicious. Garlic Chutney goes good with Idly or Dosa. Total Preparation time: 15 minutes Ingredients Garlic – 15 flakes Whole Red Chili – 8 Tamarind – small piece Salt – 1tsp (as needed) Shredded Coconut…

Curry leaves chutney

Curry leaves are a rich source of iron and folic acid. Commonly used as a seasoning, this leaf adds a special flavor to every dish. This curry leaves chutney can be served as a side dish to idli and dosa. Total Preparation time: 15 minutes Ingredients Coconut – 1 cup Curry leaves – 5 sprig…

Peanut Chutney

Peanut have a good source of proteins & fiber. Peanut chutney is a side dish for dosa and idly. Total Preparation time: 15 minutes Ingredients Peanuts – 1/2 cup Onion – 1 medium size whole red chili- 7 Oil – 2 teaspoon Salt – 1 teaspoon (as needed) Sauté Mustard – 1/2 teaspoon Urad dal…

Onion Tomato chutney

Onion Tomato chutney is a side dish for dosa and idly. Total Preparation time: 20 minutes Ingredients Onion – 1 Medium size Tomato – 2 big size whole red chili – 7 coriander leaves – 2 sprig Salt – 1 teaspoon as needed Sauté Mustard – 1/2teaspoon Urad dal – 1/2 teaspoon Curry leaves –…

Tomato chutney

Tomato chutney is side dish for dosa and idly. It can be made quickly. Total Preparation time: 15 minutes Ingredients Tomato – 2 Onion Big size – 1/2 Garlic – 2 Chili powder – 11/2 tsp Salt as required Sauté Mustard Urad dal Curry leaves Preparation method Take 2 tomatoes and 1/2 onion and 2…