Chicken is lean meat with high nutritional value. It contains a great source of selenium, phosphorus, and antioxidants. Chettinadu Chicken varuval is a traditional food made with whole spices and it goes well with rice and chapati. Total Preparation time: 40 Minutes Onion – 1 (large) Tomato – 1 (Large) Green Chili – 4 Turmeric…
Salmon Fish Fry
Salmon is one of the most nutritious fish. It is rich in omega-3 fatty acids, proteins, vitamins, and minerals. Salmon fish fry is an appetizer. Total Preparation time: 40 Minutes Fish – 500 grams Red Chili Powder – 1tbsp Black Pepper Powder – 3 tbsp Ginger Garlic Paste – 1 tbsp Coriander Leaves – 2…
Salmon Fish Kulambu
Salmon is one of the most nutritious fish. It is rich in omega-3 fatty acids, proteins, vitamins, and minerals. Salmon fish kulambu goes well with white rice. Total Preparation time: 30 Minutes Fish – 250 grams Onion – 1 medium Tomato – 1 medium Garlic Flakes – 10 Red chili powder – 2 tsp Coriander…
Mango Mousse
Mango mousse is a very light, creamy dessert made quickly with few ingredients. Total Preparation time: 2hrs 10min Ingredients Mango Pulp – 1 Cup Heavy Whipping Cream – 1 1/2 Cup Sugar – 2tbsp (as needed) Chopped Pistachios – 4 Preparation Method Pour the mango pulp into the bowl. Then pour the heavy whipping cream…
Bun Paratha
Paratha is also called layered flatbread. Bun paratha is a famous road side food in South India which goes well with salna. Total Preparation time: 3 and 1/2 hour Maida flour – 2 cups Sugar – 1/2 tsp Salt – 1 teaspoon (as needed) Egg – 1 Milk – 1/4 cup (warm milk) Oil –…
Vegetable Salna
Vegetable Salna is the best combo with paratha. The spices give great flavor to the salna. Ingredients Onion – 1 medium size Tomato -1 medium size Mixed vegetable – 1 bowl Curry leaves – 1 sprig Coriander leaves – few Salt -2tsp(as needed) Ingredients to Grind (finely grind it in mixie) Shredded coconut- 2 tbsp…
Badam Halwa
Almond contains lots of healthy fats, fiber, vitamins, and magnesium. Badam halwa is a delicious Indian dessert. Total Preparation time: 40 minutes Ingredients 1.Almonds – 1 cup 2. Sweetened condensed milk – 3/4 cup 3.Ghee – 3 tbsp 4.Saffron – 2 tsp 5.chopped pista – 5 Preparation Method Soak the almonds in hot water for…
Tomato Bhaji
Tomato is a nutrient-dense superfood. It contains essential fiber, vitamin c, and antioxidants. Tomato bhaji goes well with dosa and idly. Total Preparation time: 15 minutes Ingredients Onion – 1 medium Tomato – 2 medium Garlic flakes – 3 Red Chili powder – 1 tbsp Salt – 1 tsp (as needed) Sauté Mustard – 1…
Coconut ladoo
Coconut has a great source of fiber, vitamins,magnesium and iron. Coconut ladoo are delicious dessert and also it can be made quickly with minimal ingredients. Total Preparation time: 10minutes Shredded coconut – 1 cup Sweetened condensed milk – 2/3 cup Unsweetened coconut powder – 1/4 cup preparation method In a low flame fry the shredded…
Semiya paal Payasam /vermicelli payasam
Vermicelli is loaded with fiber. Semiya paal payasam is very rich and delicious . It can be served as a festive dessert or during any special occasions . Total Preparation time: 20 minutes Whole Milk – 2 cups Sugar – 1/2 Cup Cashew nut – 10 Semiya – 100 grams Ghee – 2 tsp In…